91% see results within a week.

A clinically proven solution, with daily exercises that only take up 3-4 minutes of your day

Be kind to your mind, try it:

⭐⭐⭐⭐⭐ Trusted by over 10,000 people

Comparison vs. alternatives

The old way



 $$$ – Therapist costs

 $ – Save money


No published evidence

13 published studies

Time burden

Long term

3-4 minutes of your day


Takes months

91% see first results within a week


Privacy concerns

Anonymous and private

User feedback


4.8 / 5.0 (2,635 reviews)

Why you are going to love ocd.app?

⭐⭐⭐⭐⭐ “Revolutionary”

“I love this app! I tried pretty much everything… but this one, it helped me so much with my OCD. I highly recommend it to anyone who struggles with OCD. It’s helped me to track my progress, set goals, and stay on track. I’m so grateful for this app!”

— Bella Gibbons

⭐⭐⭐⭐⭐ “It works”

“This is my first review for an app and I am an 10+ years iPhone user. When I find myself overthinking, overstressing, and over anything that deals with anxiety, OCD, etc., the phrases or statements on this app pops up in my head to remind myself that everything will be ok.”

— Conor P

⭐⭐⭐⭐⭐ “Super easy”

“I never thought I could get my OCD under control, but this app makes it so easy. I can manage my intrusive thoughts and they don’t seem so bad anymore. Thank you for making something for people who suffer.”

— Chris Wurth

How it works

Break Negative thinking patterns

Recent studies show that Digital Cognitive Behavioral Psychology is one of the most effective methods for breaking maladaptive thinking habits related to OCD.

Exercise for 3-4 minutes a day

Our mind can play us tricks, but with the right methods we can make it our friend. Supportive thinking means we develop the most helpful inner monologue and use it when we need it.

Enjoy mental wellness

Our team of psychologists led by Prof. Guy Doron designed the world’s most credible OCD App. The app has 12 published papers that shows it’s positive effect on your mental health and wellness.

Select your goals

Mental wellness has many aspects. Select you main areas you would like to work on. We will personalize the app based on your selection.

Check your daily exercise

Each new days brings new challenges – and a new exercise. It’s not easy to form good habits, but we guide you through, one step at a time.

Embrace supportive thoughts

Swipe down supportive thoughts. Swipe up negative thoughts.

Complete your daily goal

After completing your recommended daily exercise, you can get back to real life – equipped with supportive thinking and ready to cope with any challenge.

See your progress

It takes time to build a habit, but with some consistent perseverance, in 14 days you should start seeing results: less negative thoughts and an increase in supportive thinking.

Get it for iPhone

Get it for Android

ocd and ai technology

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ocd enabling

4 signs that you may be unintentionally enabling your partner’s OCD

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OCD Digital therapeutics: Why is OCD difficult to treat?

Obsessive-compulsive disorder (OCD) is a mental health condition that is notoriously difficult to treat, and medication is often only partially effective. There are several reasons why medication may not be enough to improve OCD symptoms: OCD and the placebo effect The placebo effect is a phenomenon in which a person experiences a positive therapeutic effect…

Anxiety Management: Quick Relief or Long Term Change?

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Be kind to your mind, try it: