Tag: diary

  • My OCD Diary: 7 Days in Italy

    My OCD Diary: 7 Days in Italy

    Today, I visited the Leaning Tower of Pisa. Now, there’s a monument that understands me. Day 5 with OCD in Italy Before we embark on this whimsical journey through the land of pasta, Pisa, and peculiar personal quirks, a word of caution: this diary is not to be taken too seriously. It’s a light-hearted romp…

  • OCD app: my first 3 days

    OCD app: my first 3 days

    Guest post by Christine Day 1 I woke up feeling really anxious today. I’m not sure what’s causing it, but I’m feeling really overwhelmed and stressed out. I decided to start using the OCD app that I downloaded a few days ago and was sitting on my phone. It has a lot of different CBT-based…